Being grateful is not something one should take for granted. When everything is going well, being grateful for our lives is simple and straightforward. But under more challenging situations, it is also not always easy. Gratitude is an active thought process we should be committed to practicing everyday In the Moment.
ITM Challenge: Can you try practicing more gratitude towards yourself and others today ? Post your story and tag #inthemoment @louisegood.inthemoment
I'm willing to bet that by taking the gratitude challenge you will find a lot more silver linings in your day to day life and over time, those good feelings will pile up in your life and lives around you.